Why Train with Us? Athlete of the month. No Friday Lunch or Evening Classes and No Saturday Class. I spent a week in Houston for a conference and loved having the option to drop-in to this box! The coaches were accommodating and knowledgeable and the workouts definitely pushed me hard. I highly recommend checking this box out - whether you are in the area permanently or just for travel.

Helping ordinary people achieve extraordinary fitness. The driving force behind change. We want to welcome you to our family. Our friendly, active, and super supportive community is ready to meet you. We know you have a choice between training facilities in the Austin area, so thank you from the bottom of our hearts for this opportunity. Can help you achieve whatever your goals may be.

Taking the first steps to raising the bar to get strong and fit are often the most daunting. Overcoming those fears can sometimes can be a major achievement in itself! Changing Lives one WOD at a Time.

We Build A Better You. How Bad Do You Want It. Welcome To CrossFit Route 5. We Build A Better You. How Bad Do You Want It. CrossFit is an effective way to get fit. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results.